Black History Month Post 1: Yogis Alice & John Coltrane

Black History Month 2024

Yoga spaces were never intended to be exclusive. Rather, they are meant to be inclusive and accessible. Go back to the Sutras to the Yamas and Ahimsa. Instead, make space within your consciousness for peace.

View a documentary below about Yoga and some of its origins in the African American community.

In yoga philosophy, ahimsa means “non-violence” or “nonharming.” It’s the opportunity to let go of hostility and irritability.

Adrianne – Always Home Yoga

You may have heard of John Coltrane. He and his wife Alice embraced Yoga with passion.
View the documentary above to learn more.

#blackhistorymonth #famousblackyogis #AliceColtrane #JohnColtrane #blackyogasuperstars #blackmendoyoga #blackloveisreal 

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