Online Yoga classes via Zoom that are open to the public will be listed here for participant registration. Looking forward to seeing you on the mat. Book a free 30-minute call if you want private online lessons.

Enjoy the benefits of making yourself the priority by participating in an online Yoga class. Decide if you want to participate with your camera on or off. Your choice. You will be offered the opportunity to breathe, meditate, move mindfully, find gratitude, and get rest.  You’ll feel less stressed, and more energized, revitalized, and accomplished.

Breathwork & Gentle Yoga, and Guided Meditation

Restorative Yoga & Yin Yoga

Yin Yoga & Yoga Nidra