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I am this woman. Yoga brought me back from the brink after Daddy died.

I am this woman. I’ve had rheumatoid arthritis, am a caregiver, survived menopause, and thrived post-divorce. Need I say more? Yoga was an integral part of my healing and keeps me calm.

I am a rape survivor. Twice. And went out of a 4-story window to avoid a third time. Yoga helps me tremendously.

Ready to let go of your grief? Start by receiving weekly support emails.
Then use the Yin Yoga practice video you’ll receive that helps me manage grief.
Email alwayshomeyoga@gmail.com Book a free 30-minute call.