Black Women’s Yoga History – A Collection of Memoirs

Black Women’s Yoga History – A Collection of Memoirs

BLACK WOMEN’S YOGA HISTORY: MEMOIRS OF INNER PEACE answers one question: How have Black women elders managed stress? Memoirs by women over age seventy punctuate African American history and emphasize how popular self-care practices have been present since at least the mid-nineteenth century, with roots in African traditions. Primary sources refer to meditation and yoga…

Rosa Parks and Yoga

Rosa Parks and Yoga

Everyone has heard about the story of Rosa Parks and her refusal to give up her seat onthe bus in the segregated American South. This started a boycott that helped change American society. Did you know that there is a story about Rosa Parks associated with Yoga?Watch the discussion to learn about it.