I’m joining Krystina, Scarlet, and Mike at selfcare as a coach to help make Yoga super accessible.
Krystina’s energy is amazing and I love this clip she put together from my demo class with her. Working with the crew will be fun and fulfilling. My classes will show in the portal soon. Join for only $15 a month for classes with me and the other coaches. Please be sure to add me as your Coach.
I hope to see you on the mat!
Michelle Young is a C-IAYT Yoga Therapist, E-RYT 500, and holds an M.Ed in Curriculum Development. She has been teaching in one capacity or another for almost 20 years, and she is passionate about creating authentic, accessible content that is both high quality and affordable. Absurdly high-quality yoga teacher training does not have to be expensive. Michelle…
Lilias Folan (born 1936) began to practice yoga as exercise in 1964, and was soon teaching at the YWCA in Stamford, Connecticut. She studied asanas under the yoga masters T. K. V. Desikachar, B. K. S. Iyengar, and Angela Farmer, and gained wider knowledge of yoga under the Sivananda Yoga masters Swami Vishnudevananda and Swami Satchidananda. She joined the Connecticut ashram of the Divine Life Society led by Swami Chidananda. In the 1980s she met Swami Muktananda, creator…
Everyone has heard about the story of Rosa Parks and her refusal to give up her seat onthe bus in the segregated American South. This started a boycott that helped change American society. Did you know that there is a story about Rosa Parks associated with Yoga?Watch the discussion to learn about it.
I’m so fortunate to have connected with Stefanie. She is one of my Yoga blessings. She was a guest on the Yoga Saved Me podcast and offered us a Water Flow Yoga practice. Karma is real, as she invited me to be a guest on her podcast. She even let me change the time which…
Kemetic Yoga™ is the ancient Egyptian system of Yoga enlightenment based upon the practices of physical movements combined with controlled deep breathing and meditation. The modern version of this ancient system was developed from primary research conducted by Dr. Asar Hapi and Master Yirser Ra Hotep (Elvrid Lawrence) of Chicago during the 1970s. Kemetic Yoga™…
Women Who Advocate for Equity, Diversity, and Inclusion:Women’s History Month 2024 About Krishna Krishna Kaur, a dynamic, heart centered Yoga teacher, began studying yoga in 1970 and has passionately taught the art and science of Kundalini Yoga and Self Awareness for over 40 years. She brings a wealth of knowledge and experience from her teaching…