Time is on your side.

It takes time.

Time is on your side.

  • Know this: it takes time to mourn the loss of a loved one.
  • You won’t be the first one to experience a mix of emotions as you go through this.
  • There is no rush for you to stop grieving.

Have you allowed yourself time to grieve?

To explore how we can work together to manage your grief using Yoga and other mindfulness tools that helped me set up a call today.

Want weekly grief support mentoring emails? Sign up below. You’ll receive a Yin Yoga video practice I use to manage grief.

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