Tuesday, 19 October at 10 am US Central time Elizabeth Guthrie PhD, MPH, MIFPA, E-RYT 200, RYT 500, YACEP is my favorite Restorative Yoga teacher and herbalist. She’s helped me so much! Join us on Instagram Live to hear her tips for managing stress during the holidays. After Daddy died not only was I drowning …
The tip is to focus on the kids. Thanks @aarp For weekly grief support mentoring in your inbox sign up below. You’ll receive a Yin Yoga video practice I use to manage grief. Get grief support mentoring emails. * indicates required Email Address * First Name Workshops Grieve With Grace Workshops Grief management support Emails Challenges …
It takes time. Time is on your side. Have you allowed yourself time to grieve? To explore how we can work together to manage your grief using Yoga and other mindfulness tools that helped me set up a call today. Want weekly grief support mentoring emails? Sign up below. You’ll receive a Yin Yoga video …
December means the holiday season is in full swing. Keyword for today: support. Daddy died in May 2021 making this our 3rd Christmas without him and it feels terrible 😔. Thanks, AARP For weekly grief support mentoring in your inbox sign up below. You’ll receive a Yin Yoga practice video I use to manage grief. …