AHY tgips for managing frief

Tuesday, 19 October at 10 am US Central time

Elizabeth Guthrie PhD, MPH, MIFPA, E-RYT 200, RYT 500, YACEP is my favorite Restorative Yoga teacher and herbalist.

She’s helped me so much! Join us on Instagram Live to hear her tips for managing stress during the holidays.

After Daddy died not only was I drowning in grief, but I was super stressed handling my share of the work that comes after a death.

Elizabeth with share her expertise in recommending herbs that us soothe ourselves. She “prescribed” several for me that I bought loose form for tea.

Elizabeth Guthrie The Trauma Informed Herbalist

More about Dr. Elizabeth Guthrie, PhD

Here are the links to her books:

The Trauma-Informed Herbalist: ⁠⁠https://traumainformedherbalist.com/product/the-trauma-informed-herbalist/⁠⁠

Essential Oils for Trauma: ⁠⁠https://traumainformedherbalist.com/product/essential-oils-for-trauma/⁠⁠

Listen to The Trauma-Informed Herbalist Podcast: ⁠⁠https://traumainformedherbalist.com/podcast/⁠⁠

Learn about her upcoming offerings: ⁠⁠https://linktr.ee/traumainformedherbalist⁠

See you LIVE on Instagram!

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