AHY tgips for managing frief

Join me on December 18th at 9 AM US Mountain time and meet Matthew. He’s a Life Coach and Ritual Guide. @matthewlovesyoga

He’ll lead us through cleansing practices that will help when you feel off-kilter due to grief.

He reminded me that we’ll talk just before the Winter Solstice and the full moon which makes the timing perfect!

See you on Instagram via @alwayshomeyoga.

To receive weekly grief support mentoring in your inbox sign up below. You’ll receive a Yin Yoga practice video I use to manage Yoga.

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#rituals #cleansingpractices #wintersolstice

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