Join me on December 18th at 9 AM US Mountain time and meet Matthew. He’s a Life Coach and Ritual Guide. @matthewlovesyoga
He’ll lead us through cleansing practices that will help when you feel off-kilter due to grief.
He reminded me that we’ll talk just before the Winter Solstice and the full moon which makes the timing perfect!
See you on Instagram via @alwayshomeyoga.
To receive weekly grief support mentoring in your inbox sign up below. You’ll receive a Yin Yoga practice video I use to manage Yoga.
#rituals #cleansingpractices #wintersolstice