Join me on Instagram for Tips on Using Herbs to Manage Stress and Grief During the Holidays

Join me on Instagram for Tips on Using Herbs to Manage Stress and Grief During the Holidays

Tuesday, 19 October at 10 am US Central time Elizabeth Guthrie PhD, MPH, MIFPA, E-RYT 200, RYT 500, YACEP is my favorite Restorative Yoga teacher and herbalist. She’s helped me so much! Join us on Instagram Live to hear her tips for managing stress during the holidays. After Daddy died not only was I drowning…