Here’s the thing about New Year’s Resolutions:
they sound great… until January 12th rolls around.
Then, you’re “resolving” to eat the whole pizza, not just a slice.
Research shows most resolutions fail by February. But, habits from small, consistent actions stick! That’s where Wellness on the Weekly: 52 Fun Prompts For Mindfulness, Movement, and a Whole Lot Less Stress! comes in. One prompt, once a week = BIG changes without the burnout.
Perfect for:
Super Dads who want less stress and more laughs.
Working moms who need guilt-free “me time.”
Career women balancing ambition and self-care.
Book clubs craving something more uplifting than wine alone.
Start your year winning each week instead of waiting for next January!
Grab your copy (or 5, for friends!) now.
