Tips for managing grief during the holidays

I know how hard it is to navigate the holidays when someone you love has died. Those first holidays, anniversaries, and birthdays are gut-wrenching.

Try talking with a caring friend or friends if you can. Easier said than done, I know. Listen to this video for another tip

I hope you find this tip helpful. Let me know in the comments. Sign up for weekly grief support mentoring emails.

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