Who I Serve

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I am this woman. Yoga brought me back from the brink after Daddy died. Time for you to Grieve with Grace.

I am this woman. I’ve had rheumatoid arthritis, am a caregiver, survived menopause, and thrived post-divorce. Need I say more? Yoga was an integral part of my healing and keeps me calm. Time for you to Age Better.

I am a remote worker since 2004. I understand the challenges and stress. Feeling isolated and sitting at a computer all day can take a toll on well-being. The Remote Reset is for your team.

I am a rape survivor. Twice. And went out of a 4-story window to avoid a third time. Yoga helps me tremendously. Time to Release the Shame and Anger.

Manage stress, anxiety, uncertainty and inflexibility with mindfulness practices curated specifically for you. Safe, non-judgmental, trauma-informed, online, and private. Just the two of us.