Find our collection of video tips for managing grief during the holidays.
Catch up now and set an alert for new releases.
For weekly grief mentoring support emails sign up below. You’ll receive a Yin Yoga video practice I use to manage grief.
Find our collection of video tips for managing grief during the holidays.
Catch up now and set an alert for new releases.
For weekly grief mentoring support emails sign up below. You’ll receive a Yin Yoga video practice I use to manage grief.
BONUS! Receive a video of this meditation. Details below. In our fast-paced lives, finding moments of calm can be a challenge. The demands of work, family, and daily responsibilities often leave us feeling stressed and overwhelmed. But what if you could tap into serenity anytime, anywhere, in just one minute? That’s the promise of the…
You may remember Stefanie from our Talk Tuesday conversation on the Yoga Saved Me podcast. She’s a sweetie and I’m so glad we’ve become friends. She invited me to be her first English-speaking guest on her podcast. Listen to our heartfelt conversation. Thank you, Stefanie! Time with you is always time well spent.
Grief can come from the loss of a loved one, a job, or stability. It can affect us deeply. It impacts both our physical and emotional health. In times like these, we need solace and healing. They are vital for our resilience and growth. One powerful way to navigate grief with grace is through Yin…
BONUS: Get your free Yin Yoga practice video by choosing it from the signup form below. You may be coping with the loss of a loved one or a big life change. Or, you may be navigating the complexities of daily life. Finding peace is crucial for your mental and emotional well-being. The ancient practice…
Bonus: Get a free Yin Yoga practice video. Details below. Grief comes in many forms. It can come from the loss of a loved one or from life’s unexpected challenges. Navigating the complex grief landscape is hard. Anxiety often joins the journey. Many seek solace and healing in yoga. In particular, the gentle practice of…
Just to let you know, the tip is to acknowledge and honor. Thanks @aarp For weekly grief support mentoring in your inbox sign up below. You’ll receive a Yin Yoga practice video I use to manage grief. Get grief support mentoring emails. * indicates required Email Address * First Name Workshops Grieve With Grace Workshops…