I managed to carve out 64 times to practice and teach Yoga last month. That may be my personal best!
Thank you UC Berkley, Veterans Yoga Project, Yoga Specialists and Chrisine Brahami.
I managed to carve out 64 times to practice and teach Yoga last month. That may be my personal best!
Thank you UC Berkley, Veterans Yoga Project, Yoga Specialists and Chrisine Brahami.
I’m so fortunate to have connected with Stefanie. She is one of my Yoga blessings. She was a guest on the Yoga Saved Me podcast and offered us a Water Flow Yoga practice. Karma is real, as she invited me to be a guest on her podcast. She even let me change the time which…
Women Who Advocate for Equity, Diversity, and Inclusion:Women’s History Month 2024 Lovingly referred to as the first lady of yoga, Indra Devi was perhaps one of the most influential early practitioners of yoga in the United States in the mid-to-late 1940s. Though Devi died in 2002 at the age of 102, she is (and always…
BLACK WOMEN’S YOGA HISTORY: MEMOIRS OF INNER PEACE answers one question: How have Black women elders managed stress? Memoirs by women over age seventy punctuate African American history and emphasize how popular self-care practices have been present since at least the mid-nineteenth century, with roots in African traditions. Primary sources refer to meditation and yoga…
Mark Stephens asks, “What about yoga and the November 2024 presidential election in the United States, where basic rights, the planet, and perhaps democracy itself are at stake? What’s an American yogi – and yoga teacher – to do, or not do”? Here’s what I’m doing! What are you doing? Let me know in the comments….
Everyone has heard about the story of Rosa Parks and her refusal to give up her seat onthe bus in the segregated American South. This started a boycott that helped change American society. Did you know that there is a story about Rosa Parks associated with Yoga?Watch the discussion to learn about it.
Women Who Advocate for Equity, Diversity, and Inclusion:Women’s History Month 2024 About Krishna Krishna Kaur, a dynamic, heart centered Yoga teacher, began studying yoga in 1970 and has passionately taught the art and science of Kundalini Yoga and Self Awareness for over 40 years. She brings a wealth of knowledge and experience from her teaching…