Students of yoga come to the practice for many different reasons. Often, we start out for reasons that differ from why we continue.Adrianne Lind gives us so much vulnerability in her story about practicing yoga to help with grief.

This path of practice led to teaching and a podcast called Yoga Saved Me (many of us can relate). Take a moment to listen to this moving episode and witness the joy and fortitude of Adrianne through her path through life with yoga.

Yoga in Black

Thanks SO MUCH for making me part of the Yoga in Black Podcast family! I am truly grateful.

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