This may sound easy but can be hard. It was for me. 2 Things You Can Do to Feel Better. To explore how we can work together using Yoga and other mindfulness tools to manage your grief set up a call today. Want weekly grief support mentoring emails? Sign up below. You’ll receive a Yin …
I know how hard it is to navigate the holidays when someone you love has died. Those first holidays, anniversaries, and birthdays are gut-wrenching. Try talking with a caring friend or friends if you can. Easier said than done, I know. Listen to this video for another tip I hope you find this tip helpful. …
Read more “Tip 1 for Managing Your Grief During the Holidays”