Tip 8 for Managing Grief During the Holidays

Just to let you know, the tip is to acknowledge and honor.

Thanks @aarp For weekly grief support mentoring in your inbox sign up below. You’ll receive a Yin Yoga practice video I use to manage grief.

To work one-on-one with me using mindfulness and Yoga to manage grief reach out: ⁠bit.ly/ahyprivate⁠

#griefyoga #griefsupport #griefandtheholidays