I hope you enjoyed the Mindfulness for Stress Management Workshop during Boule 2024. My hope is that you left with practical tips you are applying daily.
*Special offer for Boule attendees.*
As a thank you for attending the workshop it is my honor to offer you a discount on a 4-week mini selfcare program curated specifically for you.
During our 4 weeks together we’ll meet weekly via Zoom for a 60-minute private live practice. You are committed to using techniques you learn in practice each week as you consistently build your selfcare muscles. You’ll start on the road to where you want to be!