Yoga Nidra Archives

Unlock Healing: The Top 10 Meditation Techniques for Grief Recovery

by Adrianne LindGrief 2024-01-022024-04-04No Comments

BONUS! A 5-minute Meditation practice video. Details below. Grieving is a natural and inevitable part of the human experience. However, finding solace and healing in the face of loss can be a challenging journey. Meditation is a powerful tool for navigating the intricate landscapes of grief. It has proven to be effective. By turning inward …

Yoga for Grief: An Interview with Adrianne Lind

by Adrianne LindGrief 2023-12-022024-02-13No Comments

I am grateful for Candy Price, an amazing Yoga teacher who interviewed me about Yoga and grief. I met Adrianne through Yoga Specialists. Immediately, I felt a connection to her accepting spirit and soft voice. She has such a gift for making others feel welcomed and seen in her yoga classes. Upon learning more about Adrianne, …